We all know what dreaming is, but not a lot of us know what lucid dreaming is. Dreaming is something that everybody does; not everyone can achieve the art of the lucid dream. I had heard about this form of sleep before and was intrigued; I felt I needed to try it.
Why Should You Learn How to do Lucid Dreaming?
I found out that there were various lucid dreaming techniques out there that can help you to live out fantasies through that art of dreaming. Being a writer and always searching for new story lines and characters, being able to produce ideas whilst I was sleeping seemed too good to be true.
Listen to Lucid Dreaming Record Samples On The Official Website
Imagine that, you know you are dreaming! You can create any world in which you want to, be anybody you want to. It fully enables you to travel the world, become a movie or music star anything you desire. By interacting with people from the real world of whom I would normally struggle to talk to through fear of shyness in my dreams, gave me a whole new outlook when I was in the real-world. Thanks to the lucid dreaming techniques that I tried I can deliver pitches and talk to people who I could of never have talked too previously, this sudden loss of fear can only be attributed to my lucid dreaming techniques.
I purchased lucid dreaming techniques known as Binaural beats and Isochronic tones; they required no extensive practice and came fully guaranteed which as a newcomer to this I found helpful. Binaural beats worked by sine wave generators creating two separate frequency waves, one in each ear. This causes the brain to react and create a third tone which reacts to these tones any cause a shift in consciousness. Isochronic tones focus on the Delta and Theta states of dreaming which we all go through. I was quickly and easily able to have a recording downloaded to my mp3 player to try out.
Lucid Dreaming Helped me To Overcome Nightmares
A lot of people`s dreams just pass them by, you wake up in the morning and can`t quite piece together what had happened, another thing that happens is that your dreams escalate in to nightmares, once had used these lucid dreaming techniques both of these stopped. With these lucid dreaming techniques I was fully asleep as normal but I knew that I was dreaming.
Dream analysts conduct research that says dreaming has a bigger effect on our everyday lives than many of us know. This can be even greater if you know what it you are dreaming. If you can dream up and carry out everyday situations through lucid dreaming then as-well as being a fun way to sleep at night it could have a real benefit on the way you live. As you have seen by what I was able to achieve by lucid dreaming, it can break down boundaries and fears, creating a dream whereby you work with snakes could eradicate any previous fear of snakes, this can be put to any fear you may have.
I fully recommend lucid dreaming techniques to anybody!
During the last 3 years I had problems with dreaming. Almost every night I woke up from the nightmare in a cold sweat. Doctors didn’t know what to do, or they did, but their therapies and methods didn’t work. I went to psychologist who offered me to try lucid dreaming techniques, and I was amazed with the results. When the psychologist offered me to try lucid dreaming, my first response was something like “lucid dreaming how to do that?” We all know what dreaming is, but i didn’t have any idea what lucid dreaming was, that’s why I asked such a silly question. After several therapies I found how powerful this techniques are.